Are you a compulsive overeater?
Can you say yes to 3 or more of these?
YOU eat when you're not hungry?
YOU go on eating binges for no apparent reason?
YOU have feelings of guilt and remorse after overeating?
YOU give too much time and thought to food?
YOU look forward with pleasure and anticipation to the time when you can eat alone?
YOU plan these secret binges ahead of time?
YOU eat sensibly before others and make up for it alone?
YOUR weight is affecting the way you live your life?
YOU tried to diet for a week (or longer), only to fall short of your goal?
YOU resent others telling you to "use a little willpower" to stop overeating?
YOU crave to eat at a definite time, day or night, other than mealtime?
YOU eat to escape from worries or trouble?
YOU have been treated for obesity or a food-related condition?
YOUR eating behavior makes you or others unhappy?
I can help with my blend of coaching tools like tapping & NLP to quickly and easily remove cravings, blocks and emotional reasons why we overeat.
My Techniques can swifly change those limiting beliefs that may be keeping you stuck. Beliefs such as....
* "I don't want to stop eating Sweets because...."
* "If I weighed xxx, the consequences would be...."
* " In order to lose weight I would have to....."
* " What I really want is...."
* " Losing weight reminds me of...."
* "I want someone to love me as I am and THEN I will lose weight."
* " It is genetics."
* "If I stopped eating (ice cream, pastries, etc.) it would be like losing a friend."