Eyebrow / Side of Eye / Under Eye / Under Nose,/ Under Chin
Karate Chop
Top of Head, Collar Bone Point, Under Arm, Under Breast
Set-up phrase example:
Even though I have this_(problem)____, I deeply & profoundly love & accept myself.
NOW GIVE IT A TITLE
Tap at each point saying "This (problem)
as you continue following along the points
You can learn how to use this useful tapping technique - EFT - to eliminate stress, food cravings, uncomfortable situations that create anxiety, aches, pains etc.
Try it on everything!
TAKE IT WITH YOU WHEREVER YOU GO! I heartily endorse EFT for emotional freedom, physical freedom and performance freedom. Based on impressive new discoveries regarding the body's subtle energies, EFT has been proven successful in thousands of clinical cases. It applies to just about every problem you can name and it often works where nothing else will. You can learn all the basics for free by downloading the EFT Manual. If you wish to save time and dive right in then explore the affordable EFT DVD Library
EFT (Emotional Freedom Techniques) was originally designed to reduce the psychotherapy process from months and years down to minutes and hours. From there it was discovered that astonishing physical healings also occurred. Symptoms faded for everything from Migraine Headaches to Cancer. Complete details are given on the EFT Website It often works where nothing else will.
Be sure and email Me to schedule your complimentary session. While EFT is fun to try on your own and works well; there is an art to the delivery and with intuitive counseling by a professional, you will see results in a very short time. Traditional therapy often takes years and much more expense involved compared to what can be accomplished in a few sessions with a professional EFT practitioner.
To Learn more about EFT-Emotional Freedom Techniques and click here:
Use the index finger and middle finger to tap on the spots. Tap about 7 times on each spot, repeating the words while tuning in to the issue.
